Recipes

Homemade Kefir: a forgotten superfood
Recipes

Homemade Kefir: a forgotten superfood

Homemade kefir, a forgotten superfood and unsung hero of the past, is the future to naturally provide probiotics and rich nutrition for your family. In today’s culture, fermentation is limited to beer and sourdough (delicious, I get it), but there is so much more in the world of fermentation! Enter in Homemade Kefir, a forgotten…